5.2: Nutrition Resources
There are many resources that can be used as a compliment to the nutrition resources provide throughout Texercise Select. Use the following websites as references to learn more about nutrition and provide participants with additional resources.
- Health Finder – website provides information and tools to stay healthy, and a variety of nutrition resources.
- United States Department of Agriculture – offers programs focused on food and nutrition education and distribution, including nutrition recommendations and food safety.
- Nutrition.gov – website provides nutrition, healthy eating, physical activity and food safety information.
- AARP - fitness, nutrition and longevity resources available on the website.
